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Classes are normally held at Tudor Grange School in Solihull with additional sessions taking place at the Munrow Centre, Birmingham University and Lilleshall National Sports Centre.

COMPETITION CLASS
Gymnasts in the Competition Class train a minimum of 4 hours per week. Classes are held on a Wednesday and Friday evening:

  Wednesday Friday
Development 1800-2015 1800-2015
Squad 1800-2100 1800-2130
  Saturday Sunday
Squad 0900-1400 1400-1700*
Development 1100-1400  

*Additional classes are held once a month.

Gymnasts have the opportunity to do additional training on a Saturday morning. Selection for additional training is based on ability / commitment and is at the discretion of the Head and Deputy Head Coaches.


RECREATIONAL CLASSES
Our recreational/starter classes are held on a Saturday morning. Classes are based on age as follows:-

  Saturday
First Class (9 years plus): 0900-1000
Second Class (7 to 9 year olds): 1000-1100
Third Class (6 to 8 years): 1100-1200
Fourth Class (4 to 6 years): 1200-1300
Development Training between 1100 and 1300

Entry to the Competition Class is based on a combination of ability, attitude, commitment and meeting minimum criteria set by the Head Coach. Gymnasts who pass an initial assessment will be offered a trial in the Competition Class, subject to availability of places.

All gymnasts are trained on vault, bars, beam and floor. An overview of each piece of apparatus can be found by clicking on the link below.

Overview of Womens Artistic Gymnastics Apparatus

 
  briefclick